For an average person’s diet, they should have about 10 to 35% of their calories come from protein. Protein is important for your regular diet, but it’s even more important if you exercise frequently. Your workout regimen is on point, but your diet could use some work. Start bulking up with these powerful, protein-packed muscle…
Read MoreBuilding a green home is becoming more important to Americans than ever. Are you considering an eco-friendly home? If so, you’re not alone. A recent survey from AMLI found that 84% of respondents said living in a sustainable or eco-friendly building is important. The survey also revealed that 85% believe living in a sustainable home…
Read MoreStop wasting money on gas and hurting the environment. Electric bikes save you from expensive gas prices while helping the planet. And let’s not forget to mention that Ebikes are exploding with many other benefits. Have you been considering purchasing your own electric bike? If not, you should and here’s why: you’ll enjoy all the benefits…
Read MoreSometimes driving your car may seem more like a chore than a luxury. You know it isn’t doing anything good for the earth and is only costing you more money than anything. But how can you get away with having no car? Maybe you’ve tried living without your car before but just couldn’t do it.…
Read MoreThe great state of Texas is known for many things like oil, the Dallas Cowboys, and ranching. If you’ve been dreaming of starting your own foray into the world of ranching, there are a few things you should know so you can turn your dream into a cash cow. This helpful guide will give you…
Read MoreAre you looking for an effective solution to clean your bathroom? Or perhaps you’re searching for a product that will bring back the shine in your kitchen? There are several cleaning products in the market, though some fail in terms of performance. Some are too expensive for the average home while others are not environment-friendly.…
Read MoreAmericans generate over 200 million tons of trash every year. Although there have been initiatives to reduce garbage, increase recycling efforts, and lower our carbon footprint, the average person produces over 1,000 pounds of trash each year. And this number is only growing. The seriousness of this issue has forced people to take note, though. Conservation,…
Read MoreThe food industry is facing a new scandal or allegation with each passing day. With the rising number of people suffering from diseases like cancer, you might have mixed reactions towards what you eat. The findings of heavy metal range from baby food, to apple juice, fish, and even the water supply, (just to name…
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